It’s No Smoking Day on 14 March – the perfect time to quit smoking. For free support going #Smokefree, visit www.nhs.uk/smokefree Quitting smoking is the best thing you’ll ever do for your health, your family and your wallet! So this No Smoking Day, join the millions who’ve already gone #Smokefree.

  World Cancer Day is on the 4 February. It is an international initiative to encourage the prevention, detection, and treatment of cancer. You can get involved by joining various activities to help raise awareness and funds. Learn more about World Cancer Day Here Did you know that the incidence of Oral (mouth) Cancer has increased […]

It’s no secret that a healthy diet is a key ingredient to a healthy life and a healthy mouth. Help us spread the word by becoming involved in the NHS change4life campaign by clicking Here. Eating too much sugar can lead to wight gain and dental problems like cavitiies. If you are a parent please […]

Tooth decay remains a problem in the UK despite efforts to encourage better brushing and trips to the dentist. The prevention of tooth decay involves: Registering your child with a dentist early in life and visiting the dentist regularly for check-ups. A diet that is low in sugar and acid. Effective and regular tooth brushing. […]